Welcome to Online Iyengar

My name is Hajnalka Sarig. I have gained 16 years of professional experience in the fields of yoga, healthy lifestyle, fitness and sports. I have always been living an active life. Movement is life itself.

During the accelerated and hyperactive years something was always missing but that time I did not know what. Meanwhile, due to the too much training I did, I started having problems with my spine and I already had severe pain at the age of 20.